SoulTribe Signature Day Retreat
Back to the Body: A Summer Reset
Friday 3rd July | SoulTribe Studio, Pocklington | £135
In a world that feels fast, noisy, and constantly pulling you into your head… this is your invitation to come home to your body.
A full-day retreat designed to help you slow down, soften, rest deeply, reconnect with nature, and welcome a little more joy and pleasure back into your life.
This is not your typical retreat day.
There is nothing to achieve here.
Nowhere to get to.
No pressure to become a better version of yourself by 4:30pm.
Just space — to breathe, to move, to rest, and to feel again.
Back to the Body is a SoulTribe Signature Day Retreat: a carefully curated day of somatic movement, nature, nourishment, deep rest, and gentle celebration.
A day to step out of your week… and back into yourself.
What's Included
Somatic Movement
We’ll begin with gentle, intuitive movement to help you arrive in your body, release tension, and listen to what you need.
Guided Nature Immersion
We’ll head into the Yorkshire Wolds for a slow, spacious walk designed to reconnect you with nature and calm your nervous system.
Curated Lunch Experience
We’ll enjoy a relaxed lunch at one of Pocklington’s lovely local restaurants. A £30 contribution towards your meal is included, with the option to upgrade or add extras if you wish.
Deep Rest
After lunch, you’ll be guided into a luscious lie-down: blankets, stillness, and full permission to do absolutely nothing.
Joyful Close
We’ll round off the day with a cocktail or mocktail — a small celebration of pleasure, connection, and coming back to life.
This is for you if...
You feel stuck in your head and disconnected from your body.
You’re tired of rushing, pushing, and holding everything together.
You’re craving rest, but struggle to give yourself permission.
You want a day that feels spacious, sensory, nourishing, and quietly luxurious.
Date: Friday 3rd July
Time: 10:00am – 4:30pm
Location: SoulTribe Studio, Pocklington + surrounding nature
Investment: £135
Spaces: Limited to 8–10 people
Included: somatic movement, guided nature immersion, £30 lunch contribution, deep rest, reflection, and cocktail/mocktail.
Details
Important Information
Please wear comfortable clothing suitable for gentle movement and walking.
The nature element will be weather-dependent, and a beautiful indoor alternative will be offered if needed.
Lunch includes a £30 contribution. You are welcome to purchase additional items or upgrades on the day.
Full details will be sent after booking.
You don’t need to do more.
You need space to feel more.