youre not here for a class.
youre here because something is shifting
A space to feel deeply, let go fully, and receive what comes next.
There comes a point where you can’t keep going the way you have been.
From the outside, everything might look fine.
But underneath, something feels off. Outgrown. Ready to change.
You might not have the words for it yet.
But you can feel it in your body.
That’s where this work begins.
at the heart of my work is a simple, powerful cycle
Awaken. Let go. Receive.
Awaken to what you’re really feeling—beneath the noise.
Let go of the roles, stories, and versions of yourself you’ve outgrown.
Receive the rest and clarity that comes when you stop holding everything together.
Most of us were never taught how to do this.
We stay busy instead of feeling.
We hold on instead of releasing.
We push on instead of resting.
This is your space to do something different.
Through somatic movement, breath, and deep rest,
I create spaces where you can come back into your body—
not to fix it,
not to force it,
but to listen to it.
This isn’t about performance.
It’s about learning how to:
feel what’s really there,
soften your grip,
and trust what your body is asking for next.
where this work begins
There are different ways to step into this work, depending on where you’re at right now.
Embodied Practice
For when you need to come back into your body.
Events & Retreats
For when something deeper is ready to change.
Online Practice
For when you need space, wherever you are.
This isn’t a typical studio experience.
This is about working with me—
in spaces designed for depth, honesty, and real change.
You won’t be pushed to perform.
You won’t be asked to keep up.
You won’t be fixed.
You’ll be invited to slow down,
feel what’s true,
and move through it in your own way.
I’m Lucy, founder of SoulTribe.
Before this work, I spent 15 years as a teacher - leading, holding space, and guiding others.
Then life asked more of me.
Through loss, divorce, and leaving the life I thought I’d always have,
I found myself at a point where I couldn’t keep going in the same way.
There was no quick fix.
Just the slow process of learning how to listen to my body…
and let go of who I had been.
This work grew from there.
If you’re at a turning point—this is where the deeper work begins.
My events and retreats are designed to help you move through what you’re holding onto…
and into what’s waiting on the other side.
There will be moments where you feel deeply.
Moments where you let go.
And moments where you are invited to rest—and receive.
You dont need to have everything figured out.
You just need a space where you can:
feel what’s there,
let go of what isn’t yours anymore,
and rest long enough to hear what comes next.
If something in you is stirring…
you’re in the right place.
need a space to run your class or workshop?
SoulTribe Studios is now available for hire.
If you’re a yoga, Pilates or barre teacher - or you have a workshop, course or group you’d love to run - this could be your space.
A calm, fully equipped studio in the heart of Pocklington, ready for you to step into.