our classes.

Come as you are. Move how you feel.
At SoulTribe, our classes are here to support you—not stretch you into someone else.
Whether you need to flow, slow down, or reconnect with your body’s wisdom, there’s a space for you here.

Our classes

Read about our core timetabled classes here, but also check our events page for pop-up classes!

  • A breath-led flow to reconnect with your body and move with ease—not pressure. Flow for the freedom, not the fight.

    Mondays @ 9.30

    Wednesdays @ 7pm

    Fridays at 9.30

  • A gentle, grounding class to help you pause, soften, and rest. Slow down and receive the magic of stillness.

    Tuesdays @ 7pm

    Wednesdays @ 9.30

  • An embodied journey back to your inner wisdom through intuitive movement, breath, and awareness. Your body already knows the way.

    Thursdays @ 9.30

  • A calming, stretchy slow flow designed to release tension and restore your energy. Move gently, breathe deeply, and relax completely.

    Thursdays @ 7pm

  • A soothing Monday night ritual of breathwork, mindful movement and guided meditation to help you unwind and reset. Like a deep exhale for your nervous system.

    Mondays @ 7pm

  • Your weekly comfort blanket. Breathwork, slow poses, and guided relaxation to help you rest, restore, and return to yourself.

    Sundays @ 7pm

  • Wednesdays 7 - 8am with Lucy

    Wake up with your soul. Gentle movement, meditation, and journaling to set your intentions and start the day with clarity. In studio or via Zoom.

  • SoulSleep – Bedtime Yoga
    Your monthly invitation to rest, recharge, and reset.
    Slip into your comfiest clothes (pyjamas welcome) and join us online for 45 minutes of gentle movement, soothing breathwork, and a deeply relaxing yoga nidra to prepare your body and mind for restful sleep.

    No travel, no bright lights — just a peaceful end to your week. You can roll straight into bed afterwards.

    Last Friday of each month, 8.30 - 9.15pm, Zoom only