ways to practice
This work is simple.
You don’t need a complicated membership or endless options.
Just a space to return to your body—consistently, in your own way.
Come when you need to,
or choose a class pass to support a more regular practice.
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Drop-in
£15
Use within 30 days of purchase.
Join a single session when you feel the pull.

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4 Class Pass
£50
Valid for 5 weeks from your first booked class.
A gentle commitment to yourself.

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8 class pass
£96
Valid for 10 weeks from your first booked class.
For when you’re ready to make this a regular part of your life.

When you join a session, you’re stepping into over 20 years of experience in teaching, movement, and embodied practice.
My work brings together yoga, dance, somatic coaching, and deep rest—creating sessions that are thoughtful, intuitive, and deeply supportive.
This isn’t about rushing through poses or keeping up.
It’s about being guided back into your body—safely, skilfully, and with care.
each session is an invitation to slow down and reconnect
You can expect:
space to breathe and arrive
movement that meets you where you are
space to soften, release, and reset
and a full, unhurried rest at the end
No pressure.
No performance.
No need to be anything other than where you are.
This isn’t a budget, high-volume class model.
It’s a small, intentional space to be guided well.