SOULTRIBE SANGHA
A 6-Month Immersion into the Roots, Philosophy & Living Practice of Yoga
September 2026 – March 2027
(December integration pause)
In person at SoulTribe Studios + available worldwide via Zoom & recordings.
Yoga was never meant to be just exercise.
Somewhere along the way, much of modern yoga became focused on performance, aesthetics, flexibility, and “wellness culture.”
But beneath the poses lies something much deeper.
A philosophy.
A practice.
A way of relating to yourself, your body, your breath, your mind, and the world around you.
SoulTribe Sangha is a space for those who feel called to explore that deeper layer.
Not through dogma or performative spirituality.
Not through overwhelming academic study.
And not through pressure to become a teacher.
But through thoughtful teaching, embodied practice, reflection, discussion, and community.
This is yoga as a lived experience.
What is Sangha?
In yogic philosophy, Sangha means community.
A gathering of people walking the path together.
And that’s exactly what this is.
A monthly space to:
practise together
learn together
reflect together
ask questions together
connect more deeply to the roots and purpose of yoga
This is not about “getting it right.”
It’s about becoming more curious.
More aware.
More connected.
More honest.
This may be for you if
You feel drawn to yoga beyond the poses
You’re craving more depth, meaning, and substance
You’d like to understand the philosophy and roots of yoga in an accessible way
You’re interested in nervous system regulation, breath, meditation, and embodied awareness
Your practice has sparked questions you’d love space to explore
You’re tired of surface-level wellness culture
You want to be part of a thoughtful, grounded community
You do not need to be flexible, experienced, spiritual, or interested in teaching yoga professionally.
Just open and curious.
the journey
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Roots of Yoga
Where yoga came from, how it evolved, and what it was originally designed for.
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What is Yoga, Really?
Exploring the deeper purpose of yoga beyond stretching and shapes.
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The Body in Yoga
Moving beyond performance into sensation, awareness, and embodied practice.
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Integration Pause
No session this month — space to rest, reflect, and integrate.
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The Breath & Nervous System
An introduction to pranayama and how breath supports regulation and balance.
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The Mind & Inner Landscape
Meditation, awareness, and meeting yourself more honestly through practice.
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Living Your Yoga
Bringing the practice into everyday life — your choices, relationships, boundaries, and way of being.
how our saturdays flow
9:30–10:30am
Optional SoulTribe class beforehand (in person or via Zoom (additional cost to book)
10:30am–1pm
Sangha immersion session
Afterwards
Optional lunch together nearby for those attending in person (not included in cost)
In Person + Online
All sessions are available:
in person at SoulTribe Studios
live via Zoom
and as recordings afterwards
This allows you to revisit teachings throughout the journey or catch up if life occasionally gets in the way.
Investment
£240 paid in full
or
6 monthly payments of £45
Spaces are intentionally limited to keep the experience intimate, thoughtful, and community-led.
A note from lucy
I created SoulTribe Sangha because I believe many of us are longing for something slower, deeper, and more honest.
A return to the roots.
A return to community.
A return to practices that help us understand ourselves more fully — not escape ourselves.
This is not about becoming the “perfect yogi.”
It’s about exploring what yoga might actually have to offer us in real life:
presence, awareness, compassion, steadiness, truth, and connection.
I would love to welcome you into the Sangha.
Lucy x
Questions?
Email: lucy@soultribestudios.co.uk